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Careful curated collection of quality products and guides to support your health.
MENTAL HEALTH
Reflexology is based on the principle that the foot has ‘reflex’ points that correspond to the various structures and organs throughout the body. For example, on the left foot, the tip of the big toe corresponds to the brain’s left hemisphere.
All the organs, glands and parts of the body are believed to have representing reflexes on the feet. Reflexologists claim that any health problems in the body can usually be detected in the corresponding area of the foot. Reflexology practitioners believe that by massaging or stimulating the reflexes using specific techniques, there will be a direct effect on the corresponding organ.
Location: Central Coast
Price: 30min $60 | 60min $90
30min Reflexology + 30min Massage $90 | Mobile $20 Surcharge
DETOX
CBD (cannabidiol) is quickly becoming well acknowledged for a myriad of health benefits in its many forms. Using CBD oil topically is one of the easiest ways to take advantage of CBD’s benefits and can be used to target specific areas of the body that require particular attention for pain relief.
Massage & CBD oil are a perfect combination. You can benefit from the relaxing and invigorating effects of a massage and the medicinal pain and discomfort relieving effects of CBD.
Location: All
Price: 60min $105 | 90min $150
WOMANS HEALTH
About womans health..
PREGNANCY
During pregnancy your body has extra tension caused by hormones and a shift in your centre of gravity effecting your muscles & alignment. Having a massage can be a real life saver.
Massage can also help prevent insomnia, greatly reduce peripheral swelling, reduce muscle cramps and back pain, and soothe the nervous system.
Regular massages during pregnancy can also shorten labour time and make the return of your optimal fitness easier.
Location: All
Price: 60min $100 | 90min $145
MENS HEALTH
About Mens Health